Seth Rollins Does A CrossFit Workout To Honor Brodie Lee

Seth Rollins worked with some of his friends in the CrossFit community to make a workout to honor Brodie Lee.

The workout is called the "Brodie". Rollins shared the video via the Deadboys Fitness Instagram account. He also delivered a short message in remembrance of Brodie. 

"In the CrossFit community, we dedicate our workouts to heroes, and Brodie was a hero to me and to his friends because of how loyal, funny, kind and generous [sic] he was.

More importantly, he was a hero to his own family. That's where his heart was, always with his boys and his wife. So today, we have got to workout in his honor"

You also can find detailed instructions of this workout in the video below.